Relax with Reflexology
The practice of reflexology is a natural type of healing that works with the body itself to promote total wellness. Reflexology takes into consideration both the physical and emotional state of one& ...
Run the 114th Boston Marathon(r) with the SCORES...
America SCORES New England (ASNE) is proud to announce its selection as an official Boston Athletic Association charity in the 114th Boston Marathon® to be held on April 19th, 2010. We are curre ...
Hiking in Nepal Himalaya
The hills of Nepal are popular for hiking. Hiking provides you with spectacular views of the mountains and the deep valleys, as well as a chance to become acquainted with the Nepali people’s lif ...
Building Bridges for Down Syndrome- 4th Biennial...
Parents of children with Down syndrome (DS) are universally concerned about the wellbeing of their child’s health, development, future, and connecting with other DS families. The Down Syndrome ...
Surf For Life - Surf Film Festival Call for...
Surf For Life - Surf Film Festival Call for Submissions Surf For Life is excited to announce this event to help support its inaugural trip this May. We are calling for all Bay Area surfers and cinem ...
Shaolin Temple Day - March 21 in San Francisco
See the world-famous Shaolin Monks from China perform Shaolin Kung Fu on March 21 at Union Square in San Francisco. Details: http://www.shaolinusa.us/. There will be free lessons in Shaolin Kung Fu ...
Fellow Dance Team Dancers - I'd love to hear how...
Dance was my first love. I still find it a profound art form, even thought I don't practice it anymore. I want to get it back into my life with a regular routine. Since I don't have much time to go to ...
Getting Started
I am new to wellsphere and just trying to begin a running program. I would love some advice from all of you with experience under your belt. Here is a little about me:37 Female. Over the past year, I ...
Don't miss the 2nd Annual Philly Sports...
2 ndAnnual Philadelphia Sports Extravaganza and Wellness Expo Saturday Feb 14 th and -Sunday Feb 15 th 2009 atThe Greater Philadelphia Expo ...
Exploring the Root Chakra
We are so busy being stressed and cooped up in ourselves and our lives, that we sometimes forget the importance of simply breathing, and not just out of our mouths but using the root of our bodies. If ...