sprained ankle 4 months
I sprained my ankle about 4 or 5 months ago.I can walk find now but when I try to jump off my left foot or try to jog it starts hurting alittle bit. I've been to the doctors many times and they have g ...
Baby Furniture
If the furniture is as per the choice and liking of the babies they would love to spend their time in . While purchasing the baby furniture the points to be kept in mind is their choice and liking.Whe ...
Baby Furniture
When a child is born, it is hard for parents to resist spending lavishly as they always want the best for baby. Months before the actual arrival of the newborn, plans and preparations are in full swin ...
Hamstring Stretching
Hi Everyone,I have really tight hamstrings that are resistant to several poses. Looking for some great stretchs to help with this.Thanks!Geri
Green Beauty Buys Under $17 At Target
Out of the big box retailers Target seems to be putting forth the most effort. From their inticing commercials , to their affordable Rogan Gregory eco-fashion , to the (few) recent "natural" beauty ...
Stay safe in the sun
When the sun does come out, will you know how to keep you and your family safe when it's hot? Sunburn and skin cancer Sunburn isn't pleasant. It can be painful and sore. Th ...
Exam advice
Exam season is upon us and we know what that means - sweaty palms, sleepless nights and sky high stress levels. Getting through exams is never easy, and if you're about to take your exam ...
Birth weight 'sets future health'
Blood vessel changes linked to poor health later in life can be spotted within a few years in boys born small, say scientists. Eight-year-olds who were smaller at birth were more likely to have "vasc ...
Fit, not Frail: Exercise as a Tonic for Aging
Did you know that every hour of every day, 330 Americans turn 60? When our bodies start to go snap, crackle, pop we might not feel very inspired to keep a fitness routine, but having one is possible a ...
I lost 50 lbs after my fifth baby QUICK.
I am so proud that I can say this.The last two babies were 18 months apart and they were both c-sections. After hitting 200 lbs I thought I would never, ever lose the weight. However, luickily my husb ...
