Taking a second look at emotions & eating
After practically inhaling lunch today it occurred to me there is significant gap between my actions and my insights. At least there was in the moment when I made the choice to eat quickly with my min ...
Quit Smoking = Heartburn?
Today is day 5 without a cig. It's been easier this time than the last 2 times I tried to quit. I've had no desires to smoke what-so-ever and I'm not going at it alone this time, my wife is quitting ...
Just started taking Savella...
Has anyone tried this or Cymbalta, the other SNRI (Serotonin and Norepinephrine reuptake inhibitor) on the market? Good/bad/indifferent results? I'm only halfway through my titration, so it'll still ...
Wellsphere members get 15% off their first...
Wellsphere members get 15% off their first service at SkinSpirit Skincare Clinic & Spa in Palo Alto and Walnut Creek. SkinSpirit provides non-surgical cosmetic skincare procedures, like laser hair ...
Please help identify rash on arm
Good Afternoon, All! I have a rash on my arm that is starting to concern me. It has come and gone over the last 9 months or so. When it is gone there is a light faded spot on my arm where the rash w ...
Toxin removal boost endurance training.
Many athletes include supplements in their diet to help with both nutrition and exercise recovery. One such supplement, a natural mineral that's been used for health purposes for centuries, is called ...
USDA Organic: Behind the Label
Interesting... not sure I like how the USDA can still sneak a few ingredients in there like fish oils and casing from processed animal intestines (bleh!)and still put the USDA organic seal on it. By W ...
Is USDA Organic Grade B Organic?
This is an interesting article:Is USDA Organic Grade B Organic? By Ronnie Cummins, Organic Consumers AssociationIS "USDA ORGANIC" GRADE B ORGANIC?On October 21, many of the products in your ...
Two year old suffering from a tick bite??
scalp rash and two swollen lymph nodes on left side behind left ear I think my two year old son may have been bit by a tick but I'm not sure. Swollen nodes are very hard, don't move and are not sensi ...