Master Cleanse
... hen you start eating solids foods again, but a lot will stay off if you stick to a healthy, low-fat vegan diet. I lost 6 lbs. in 4 days and haven't gained any back.
A great website on raising the family vegetarian
I was raised vegetarian but I didn't have the greatest experience in terms of making sure I had a balanced diet (I had lots of problems like anemia and general low energy, etc.) so I was happy to find ...
Dear Oprah, Please Send Me Your Chef
I was so excited to hear that Oprah was going on a 21-day vegan cleanse! And blogging about it to boot - Go O! I was all stoked to get inspired by Oprah and m ...
Banana Buckwheat Pancakes
... lmond milk or milk1 tsp almond extract2 tbsp agave nectar1/2 cup chocolate chips - optional (I used vegan)2 bananas, thinly slicedGrapeseed oil, olive oil, or butterHeat large pan or skillet over medi ...
A vegan chef
... want to try. He was at the forefront of Chicago getting rid of fois gras in its restaurants.He is a vegan. The one problem I have is that he's not really walking the walk, by still serving animal prod ...
Milk keeps us from absorbing nutrients
Studies are increasingly revealing that we no longer absorb the antioxidants from nutritious foods like chocolate and tea, if we add milk. I think that if we are not absorbing nutrients from chocolate ...
Asian Vegan Recipe: Pineapple Coconut Noodles
Quick Easy Asian Noodle Recipe from Nava Atlas's Cookbook, Vegan Express Nava Atlas's new cookbook, Vegan Express, written for busy vegans, delive ...
Vegan Sour Cream Blueberry Muffins
In my family I'm known as the Muffin Queen, and the family has declared these vegan sour cream blueberry muffins the best I've ever made - and maybe the best muffins ever! ...
Vegan Barley Bean Vegetable Soup
After failing to find a satisfactory vegetarian or vegan recipe for barley + bean + veggie soup, we took bits from here and there, and made up ...
