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Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

Melting Mama.net is a journey of "life after weight loss surgery." The site originally started just after Mr + Mrs. 'MM" underwent bariatric surgery in 2004, and is a continual work in progress, as is long-term maintenance with WLS.MM.net conveys an open and honest dialogue about the successes, struggles and daily path of two post-gastric bypass patients. The goal of this site...