Toronto, Canada
My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a... Full Bio
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HealthHabits is Under Construction

No posts for the next few days as I attempt to make the shift from healthhabits.wordpress.com to healthhabits.ca.I transferred over the archives...

Nutrition Deathmatch #2: Special K Protein Shake v.s. Chocolate Milk

I think it’s time for me to find another health club.Yesterday, while chatting with the “towel lady”, I noticed that they were...

Resistance Stretching

In yesterday’s post, I introduced you to microStretching.Today, it’s Resistance Stretching….made famous by 40-something Olympic...

microStretching

We all know how to stretch….right?Bend over, touch your toes and hold for 30 seconds.So, why is it that after years and years of static...

Researchers Find the Answer to Senior Citizen Heart Health

Researchers have discovered a cutting edge technique to help senior citizens improve the elasticity of their arteries – thereby reducing their...

Goals (3)

Eat healthy Last update: 05 Nov 2009 » View progress

WellPrize

168 points to go
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Toronto,
Wellsphere Points: 7711
Douglas R.'s Whiteboard
Nov 03 2009 by Fanda

Hi Doug,

Sorry for replying to you so long. I've been busy lately.

By the way, I've done the voting. All the best for you!

 
Oct 27 2009 by Jeff Pile
Thanks again for the People's Health Blogger vote!
 
Oct 27 2009 by alwayswinner786

Hi Douglas,
I cast my vote for you. If you like you can do same for me.Thanks. 

 
People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner!