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before seeing any articles on the subject, i saw a commercial for the new video game, "wii fit." my first thought was,this is something i would be far more inclined to do - daily - rather than the workout mode onDDR. i've got to be honest; the concept is pretty kick ass. people love video games, especially those that they can interact with. in fact, it seems people would much rather be indoors staring at a 5o" screen than out being an active member of society. so, why not make the people happy and let them play video games all day, but keep their bodies moving? i can tell you i would be more inclined to exercise if i had a video game that let me do aerobics, yoga, and strength training - as i pleased - all in one day. so, wii fit basically rocks, right? well, hold on. before you jump into yourmii personality and get your balance training on, wii needs to evaluate your physique, viabmi. this equation, (mass/height)^2, is how to determine whether you are underweight, "ideal", overweight, or obese. if you're a clinician - or have spent so much time in ED treatment that you might as well be one - then you know the flaws of this measurement. it is a very loose guideline for physical health. the measurement also does not take muscle mass into consideration. 2 men of equal weight and height, 1 perfectly fit and well-built and 1 rather overweight, will have the same bmi. (please, correct me if i am wrong, here.) unless you are discussing this with a doctor or clinician, no average person should be left to read their bmi if they've never seen it before (or if they already have a weight complex..). however, the wii leaves you alone with it and has lefta perfectly fit and active 10-year-old girl telling her parents she needs to lose weight. so, what to do here? i am completely in favor of a video game that helps you workout and stay active. it's the same as watching a home workout tape (without the 80s workout outfits that drown out the music). if you're going to play video games, you might as well keep yourself moving (to a healthy degree, of course). but is it necessary for the game to know your physical stats? perhaps, to make sure that the workouts are appropriate for your build and to track your progress in terms of muscle improvement. i haven't played the game, so i don't even know if it does this. however, should children be playing this game? is there a way that the game does not have to tell you your bmi unless your age is 18+? is it even necessary in the first place? at this point, i don't know what else to think. i'm more confused about how i feel about the game than i was when i started blogging about it. feel free to share your thoughts, especially if you've actually experienced it.
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Posted by emmy