I'm back from a quick trip to Atlanta. Down south, those folks know barbecue. And all around the Atlanta area, you'll see Sonny's Real Pit Bar-B-Q restaurants. This weekend, they all sported marquee signs that read: NO LIMIT PORK $7.99. It cracks me up. Sliced or Pulled. No limit pork. Not all you can eat or care to eat or even unlimited. No limit pork.
Speaking of limits, I bought a new book that I'm eager to finish reading and then review. "The Rules of Normal Eating" by Karen Koenig sounds cliche, but a few pages into it, a light bulb went on for me. I realized that I have never understand normal because no one ever explained it to me. I've got a lot to think about on this topic, but I'll report back.
I spent time in Atlanta with my friend who's considering RNY gastric bypass surgery. In order to give her the space and privacy she deserves, I don't want to divulge too much. But we actually spent some time together in a therapist's office discussing issues related to the surgery. And I walked out with insights of my own. More to come on that, as well.
Thanks for all the emails about my last post. I love fan (and hate) mail. Send it all. Link under my video at right.
I'm back from a quick trip to Atlanta. Down south, those folks know barbecue. And all around the Atlanta area, you'll see Sonny's Real Pit Bar-B-Q restaurants. This weekend, they all sported marquee signs that read: NO LIMIT PORK $7.99. It cracks me up. Sliced or Pulled. No limit pork. Not all you can eat or care to eat or even unlimited. No limit pork.
Speaking of limits, I bought a new book that I'm eager to finish reading and then review. "The Rules of Normal Eating" by Karen Koenig sounds cliche, but a few pages into it, a light bulb went on for me. I realized that I have never understand normal because no one ever explained it to me. I've got a lot to think about on this topic, but I'll report back.
I spent time in Atlanta with my friend who's considering RNY gastric bypass surgery. In order to give her the space and privacy she deserves, I don't want to divulge too much. But we actually spent some time together in a therapist's office discussing issues related to the surgery. And I walked out with insights of my own. More to come on that, as well.
Thanks for all the emails about my last post. I love fan (and hate) mail. Send it all. Link under my video at right.