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Never say you can't!

I was checking out my google reader when I saw that Mel at 2nd Chances posted an Inspiration Showcase: Episode 3 Whatever It Takes about Margaret...
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Migraines Mondays & Temperate Tuesdays

BAD NEWS: I haven't been feeling too great for the last 24 hours or so. I had a MILD migraine (i.e. Level 3 migraine on my migraine scale). It is...
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Notes on my 18 Miler

Today I would like to do a re-cap of my 18 miler (mostly for my own posterity and incase I need to review my long run strategies at a later...
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Weekend Debriefing

I started off the weekend getting my 5 miler in before partaking in any festivities. It went really well.Distance: 5.15 milesTime: 1:00:00Pace:...
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Two for Two Hundread

Well, Hello There, Mr. 200th Post!When I started this blog I could not fathom ever seeing you but 10 months (or so) later ... here we are!We've seen...
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Recovery run of 4.45 miles in 55 mins and felt good. 3 days ago
ran 4.45 miles in 55 mins and felt good. 3 days ago
RT @EverymanTri: British comedian Eddie Izzard determined to finish an Ironman http://bit.ly/6jbYkk 4 days ago
Me, Jenna & Nick... http://bit.ly/38IyH5 25 days ago
13.1 Fort Lauderdale... http://bit.ly/1WsgEY 25 days ago

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