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Tim W.'s Twitter Updates

@brealalways 18:02 for a 3k, about 9:40ish pace - he did really good. 6 days ago
Ran a 3k race with my 8 year old son - http://bit.ly/2VZowG - I thought it was going to be just a 1 mile fun run. 6 days ago
@activenetwork it wasn't working earlier, but seems to be working now - very cool - I like it. 7 days ago
@run2finish sorry to hear that - heal quickly! 7 days ago
Me too! RT @TxJogger12: I really need to go for a run this evening :-) 7 days ago
 

Going the second mile

Posted Aug 26 2008 10:00am
Following a 1 mile run yesterday morning I felt really good, so this morning I decided and planned on doing a two miler. Things were going really good with a sub 10 minute mile for the first mile and I was able to maintain it through the beginning of the second mile.



Shortly into the second mile my collar bone started to pop a bit more than I wanted it to so I decided to cut it short at the 1 1/2 mile mark. I will get there, being patient is key right now.



Tim Wilson - blog.262quest.com

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