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Kevin L.'s Twitter Updates

Bought TV for my bedroom because I'm tired of hearing the next door neighbors getting it on. (The guys is louder than the girl) 10 days ago
Bill Bellichick just made the stupidest coaching move of the decade. 13 days ago
@virtual4now Nice job, Tim. Way to hang in there and gut it out. 13 days ago
@Troy_Aikman Great family pic, Troy. (Kevin Lyons) 13 days ago
 

Shameless self-promotion and revealing swimwear

Posted Aug 24 2008 10:33pm

Something I found on the Web this morning: Speedo has made a new swimsuit that has led to 12 new world records since February . The suit is $550. (You can get two regular suits for less at the Men's Wearhouse _ I guarantee it). It _ the Speedo suit, is made of extremely lightweight, water repellent fabric -- electronically bonded rather than sewn together -- with special panels to reduce drag. The Science of Sport is having a big debate about the swimsuit as you read this blog. Now, the first question that comes to my mind is: Where is the invention like that for runners? How about some springy socks that lessen the impact on your bones and joints and keep you from getting injuries. Or a running short that detects how much sweat you've lost and replenishes your electrolytes so you don't have to lug water bottles on long runs. In short, I want something that stops me from cramping, keeps me from getting tired, and helps me set all kinds of personal records. Now is that asking too much.



I discovered the Web site, Best of Blogs the other day. They are running this contest for, well, the best blogs. You can nominate yourself or have someone else nominate you. I can think of a dozen bloggers who are funnier than me or have more subscribers. But as a shrink I once had said, "If you don't love you, nobody will." So like a big doofus, I nominated myself. So go to the site and nominate yourself, or vote for me. Voting begins April 14.





As you can see, I had some time on my hands because I didn't run this morning, taking the advice of fellow blogger P.O.M. to go back easy after being sidelined for 16 days with a lower right leg injury. I did have some soreness after Monday morning's run, but I will be out on the trails Wednesday.

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