Eric C.'s Profile - Wellsphere

Eric C.

Boston, Massachusetts

Blog: http://ericcressey.blogspot.com/

Well Points: 313

Eric Cressey is the owner of Cressey Performance, a facility with locations in Hudson and Framingham, Massachusetts. A highly sought-after coach for healthy and injured athletes alike, Eric has he... Full Bio

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Recent Blog Posts

Rugby Recovery

I am currently in the midst of my rugby season and have a few questions for you. My training schedule breaks down as follows. We play a match every...

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Who Needs Percentages?

I rarely use percentages. Think about it this way...If you test your squat and it's 500 at the beginning of a 16-week cycle, and then put 50 pound...

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Listen to Bill Hartman FREE Tonight!

Bill Hartman is one of the brightest guys I’ve ever met â€“ let alone those in the fitness industry. I literally learn something new every time I ...

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Latest Activity

Eric C. posted Unstable Trainers, Irresponsible Recommendations in Exercise Oct 13 2008

Eric C. and Doug G. are now friends. Oct 12 2008

Eric C. posted Random Friday Thoughts: 10/10/08 in Exercise Oct 10 2008

Eric C. posted I Am Laughing at this... in Exercise Oct 09 2008

Eric C. posted Intermittent Fasting: New Diet Solution or Passing Fad? in Exercise Oct 08 2008

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Eric C.'s whiteboard

Apr 13 2008 by Nathan D.

Just listened to an old interview of yours on the TheFitCast.com, pretty funny stuff and good info too. I love that guy's rant about the musc they play at his gym.

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