AlaVie Fitness 1-Day Retreat

http://www.alaviefitness.com

Designed to support you on your path to total wellness, AlaVie Fitness is hosting this one day retreat to focus, energize and refresh you while giving you the resources you need to incorporate fitness and nutrition into your daily routine. Held at Huddart Park in Woodside, this event will also give you a chance to meet others who share your commitment to living in balance. Retreat activities include boot camp-style workouts; core training and stretching; nutritional, health and wellness discussions; hiking, yoga and other outdoor fitness activities; and healthy meals. Start down the path of living happier and healthier. Learn new ways to commit to and sustain your well-being. Join us in Woodside on August 16!