Chen Style Tai Chi Beginning Classes
in Tai Chi

www.tckf.com

The practice focuses on the many Tai Chi forms and teaches students the proper Tai Chi theory to achieve such styles. Students will also be educated in the cultural importance of Tai Chi while progressing from simple movements at the beginning to the more mind-concentrated movements later on. This practice improves on both physical and psychological health. This class is focusing on the traditional Chen Tai Chi Old Form 1st road Tai Chi for beginners, or intermediate. This form is excellent for internal energy practice. The class will start January 6th, and usual takes 1 year to finish the form.