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Tai Chi Qi Gong Classes

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Class schedule:
Mon, Feb 11 12:38am
(Detailed schedule)
Invite status: open to all
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Stanford , California
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Tai Chi Qi Gong Classes
Category: Tai Chi
Instructor: Master Shu Dong Li
Stanford
Stanford
CA
408 973 8880
www.tckf.com
Tai Chi, traditional Chinese energy training, is a graceful, flowing beautiful art practiced for good health and wellness. Tai Chi & Internal Energy Workout for Beginners class includes traditional Chinese energy training, silk winding power, breathing techniques, dan tian energy rotation, standing meditation, and Tai Chi short form. and Chen Taichi Old from, the instructor will discuss the benefits of Tai Chi and qigong, including: improved health, balance, and reduced stress. Master Li is a 20th Generation Tai Chi Master with 25 years experience. He is the current World Chen Tai Chi gold medal winner.
 
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