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Boot camp?!?!?


Posted by April G.

i've heard alot about these boot camp programs... i'm thinking of trying one out
 
Answers (2)
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Just try it to see if you like it.  Do what you can for each exercise, don't try to keep up with everyone else.  You'll need to go 3 or 4 times per week, every week to see results.  You'll know if it's right for you from the first day.

I tried one a few months ago, amazing workout, but SO hard. I was tired for days afterward.
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