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Fitness & Health with Dr. Gabe Mirkin: List of topics and questions

Posted Oct 01 2008 8:12pm

August 28, 2005
What Causes Muscle Soreness?
Does blood pressure vary at different times of the day?
Dear Dr. Mirkin: What’s the best way to treat a pulled muscle?
Reports: Hypoglycemia, DASH diet, Exercise for arthritis

August 21, 2005
Hyponatremia Should Never Happen to You
How does milk turn sour?
Can a child with asthma compete in sports?
Reports: Bleeding gums, MAP, Sudden greying of the hair

August 14, 2005
Champion Athletes Are Born AND Made
How can I get the most out of my daily walks?
Is it better to eat one or two large meals or many small ones?
Reports: Excessive sweating; Dizziness; Mycoplasma

August 7, 2005
How to Strengthen Your Heart
Does everyone need to drink eight glasses of water a day?
Why are some men so much more aggressive than others?
Reports: Leg cramps; Polycystic ovary syndrome; Fungus toenails

July 31, 2005
High Blood Pressure and Lifestyle
What's the best treatment for elbow pain?
Do supplements that are supposed to make you grow taller work?

July 24, 2005
Slow Lifting
Are colon cleansers necessary for good health?
Will a teen's exercise help her bones stay strong when she’s sixty?

July 17, 2005
How Lack of Exercise Shortens Lives
Why do some people develop allergies while others don't?
I’ve heard that cooking destroys nutrients. Would it be better to eat only raw foods?

July 10, 2005
Arches and Running Injuries
More on High Fructose Corn Syrup
Why are bicycle helmets so important?
Will riding a stationary bicycle for 30 minutes every day be enough to make me fit?

July 3, 2005
Should You Restrict Salt?
Is rope jumping a good exercise for fitness?
How can I keep from losing brain power as I get older?
Reports: Glucosamine; Pre-Diabetes; Recovery after workout

June 26, 2005
You Should Never Get Heat Stroke
What's normal for muscle soreness after a workout?
Are barbequed foods dangerous?
Reports: Total body scans; Inflammation; Facial hair

June 19, 2005
Hit a Punching Bag for Fitness
Is it true that iceberg lettuce is completely devoid of nutrition?
I'm exhausted after ten minutes of aerobic dancing; is there any point in continuing with the class?
Reports: Prostatitis; Eye exercises; Restless legs

June 12, 2005
How Does Fatigue Affect Your Strength?
Are monoglycerides and diglycerides the same as trans fats?
I'm too skinny; how can I gain weight?
Reports: fluoride, warts, radon

June 5, 2005
Why Weight Lifters Need Endurance
What could cause constant itching?
Is homocysteine a cause of heart attacks in women?
Are whole grains too high in calories?
Reports: Growth hormone for short children, jellyfish stings, irritable bowel syndrome

May 29, 2005
Who Wins Bodybuilding Contests?
Is it possible to get too much iron in supplements?
How can I get rid of cellulite on my thighs?
Reports: kleptomania, tonsils, booze blockers

May 15, 2005
Anabolic Steroids Make You Stronger, but At What Cost?
How should I use the incline feature on my treadmill?
How can I tell if I am getting enough vitamin D?
What are the best types of beans?

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