Sunday is for Groceries - Part 8

What the heck is up (or shall I say way down) with the temperature in the frozen section, are they trying to give us frost bite?! I don't remember seeing my breath the last time I shopped. I understand that the coolers need to be icy, but the entire aisle? They should be handing out scarves and mittens. Dare you to touch your tongue to a frosty can of juice concentrate.

• Frozen fruit bars - 30 cals


• No sugar added pop and fudgesicles - 15 to 60 cals


• Klondike Slim-a-bear ice cream sandwiches - 100 cals


• Breyer'sCarb Control ice cream


• All flavors of sorbet - 110 cals


• The Skinny Cow Ice Cream Brand

Frozen Meals

• Lean Cuisine 'Spa Cuisine' - light blue color
  
  
• Eating Right (Safeway) Frozen Meals


• South Beach Diet Frozen Meals
  

• Amy's Organic Burritos


• Amy's Organic Pizzas


• Veggie or Boca Burgers

Breakfast

• Multi-grain or whole wheat waffles


• Multi-grain or whole wheat pre -made pancakes

Fruit and Veggies

• Combo or individual bags of strawberries, blueberries, and blackberries


• Combo or individual Broccoli, peas, carrots, corn, spinach, etc.


• Edadmame (soy beans)

Forbidden Frozen Preservatives

• Sodium and sugar are used to help preserve some of our frozen foods
• Check to see how much on the nutritional label
• When you heat up your food or let it thaw drain the sauce, juice, etc.