I'm not a Natural at Pilates. I can't sit up from lying on the floor...and I can't roll back and forth. My abs are needing a lot of work and am continually reminding myself to 'pull in my belly button' all day long...every day.
Thankfully, I bought a new mat that's much thicker than the old yoga slip of paper (ok, slight exaggeration) I had for Week 1. That probably sounds odd, but it's better than bringing an AEROBED TO CLASS.
3 Comments
I'm not a Natural at Pilates. I can't sit up from lying on the floor...and I can't roll back and forth. My abs are needing a lot of work and am continually reminding myself to 'pull in my belly button' all day long...every day.
Thankfully, I bought a new mat that's much thicker than the old yoga slip of paper (ok, slight exaggeration) I had for Week 1. That probably sounds odd, but it's better than bringing an AEROBED TO CLASS.