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What I Don't Like -People who th...

Posted Aug 26 2008 4:33pm

What I Don't Like



-People who think they have to eat alot everytime they are trying to add muscle.



-People who thinking they have to eat less everytime to lose weight.



-When people think speed training is about anything but the force you put into the ground. Read: All those skips and fancy devices suck.



-Not performing drop training with ankle injuries.



-Too much rep range variability.



-That being the strongest in your gym means a damn thing.



-People that hate on sled dragging.



-Thinking that progressing everytime doesn't matter.



-People that rag on bodybuilding since most strength coaches do. It's stupid since the first reason that got you into this was to look better.



-Taping ankle injuries.



-Not recommending neck flexor training for neck injuries.



-Not restoring proper scapula position with neck tension issues.



-Too much focus on the restoring glute strength for low back cases.



-People you trust, with your body, not knowing a damn thing about nerve entrapment. Trust me, it makes a world of difference.

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