what is sophia bushs work out plan?
Posted by
juddcourtney
frequency?(how often)
intensity(how hard)
time(how long per session)
type(mode of excersises)
was a trainer used?
any special diet
what was the goal of workout(improve cardio ect.)
was there a veriety of excersise?
was the workout maintained for a long time or short time?
Posted by juddcourtney
frequency?(how often)
intensity(how hard)
time(how long per session)
type(mode of excersises)
was a trainer used?
any special diet
what was the goal of workout(improve cardio ect.)
was there a veriety of excersise?
was the workout maintained for a long time or short time?