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purple_roses
After exercise I'm aching all over for days afterwards. Is there anything you can reccomend?
Angie S.
Oct 10 08 6:59pm
Are you doing any stretching? I would do stretching after your training sessions, and that should...
1
Jonathan F.
Running Away From Strength Training?
tyord
Oct 07 08 10:32pm
Hi, I've a question here. How often should I change my fitness program? I managed to lose 22 lbs ...
1
Sarah C.
Why do my feet fall asleep?
0
Lief S.
Bike Shape
0
April G.
Boot camp?!?!?
Jane P.
Jun 01 07 8:08pm
I tried one a few months ago, amazing workout, but SO hard. I was tired for days afterward.
1
Michael P.
Is dancing really a good way to loose weight?
Krupali T.
Jul 29 08 10:13am
There are dances which are designed to combine dance moves with cardio.
15
Nancy B.
Run, ride, climb: Which cardio routine works best for you?
0
Kim N.
Are you a walker trying to start running?
Kim N.
Aug 27 07 6:31pm
That's awesome that you're trying it. With your conditioning, and the shooting pain down your le...
2
Kim N.
Do you strength train and do cardio on the same day?
Vasco T.
Sep 04 07 3:34am
v ustichkata putki zapali... da go duhaté, samo tova moga da vi kaja
3
Geri C.
Travel Getting in the Way of Exercise?
0
Lela D.
Can You Cycle Off Your Cottage Cheese Thighs?
Debi P.
Jul 02 07 8:40pm
Cellulite, despite what some may believe, is no different than any other 'fat' that is stored in ...
1
Lela D.
Naked Workout?
Lela D.
Jul 27 08 7:29pm
Trisha - I hadn't even thought of that! This is starting to look like a Will Farrell movie!
8
Marc G.
Effective? or just a pain?
0
Edwardo M.
Advice on staying motivated?
0
Bill T.
Boot camps - how are they?
0
Lela D.
Myth Buster: Does Exercising on an Empty Stomach Burn More Calories?
Kristen D.
Nov 23 07 6:15pm
Working out on a empty stomach with low blood sugar=low energy and no fun!
2
vicki l.
Sex, vacuuming or frisbee?
0
vicki l.
Ex-factor?
0
Nancy W.
Are all Bootcamps the same?
Debi P.
Aug 06 07 8:01pm
Don't worry about being concerned with naivity, as not all bootcamps nor pilates, nor yoga classe...
2
Julie M.
Why All The Jumping? (And What's Plyometrics?)
0
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