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Angie S. Oct 10 08 6:59pm Are you doing any stretching? I would do stretching after your training sessions, and that should...
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tyord Oct 07 08 10:32pm Hi, I've a question here. How often should I change my fitness program? I managed to lose 22 lbs ...
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Jane P. Jun 01 07 8:08pm I tried one a few months ago, amazing workout, but SO hard. I was tired for days afterward.
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Krupali T. Jul 29 08 10:13am There are dances which are designed to combine dance moves with cardio.
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Kim N. Aug 27 07 6:31pm That's awesome that you're trying it. With your conditioning, and the shooting pain down your le...
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Vasco T. Sep 04 07 3:34am v ustichkata putki zapali... da go duhaté, samo tova moga da vi kaja
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Debi P. Jul 02 07 8:40pm Cellulite, despite what some may believe, is no different than any other 'fat' that is stored in ...
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Lela D. Jul 27 08 7:29pm Trisha - I hadn't even thought of that! This is starting to look like a Will Farrell movie!
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Kristen D. Nov 23 07 6:15pm Working out on a empty stomach with low blood sugar=low energy and no fun!
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Debi P. Aug 06 07 8:01pm Don't worry about being concerned with naivity, as not all bootcamps nor pilates, nor yoga classe...
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