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Exercise Community - News

Guidelines urge adults to exercise 2.5 hours per week (Milwaukee Journal Sentinel) Mon Oct 13 13:16:39 PDT 2008 Washington - Get moving: New exercise guidelines set a minimum sweat allotment for good health. For most adults,... Read full article »
Experts Say Insufficient Exercise Recommended For Children (Medical News Today) Mon Oct 13 04:06:51 PDT 2008 Researchers from the Peninsula Medical School in Plymouth, UK, have carried out research that suggests the one hour of moderate exercise a day recommended to children from health experts may not be enough to tackle the rising problem of childhood obesity. Their research has been published in the ... Read full article »
The hottest new piece of exercise equipment? A stroller (Daily Herald) Sun Oct 12 22:24:58 PDT 2008 Peek-a-Boo Lunges, Choo-Choo Sprints and Ring-Around-the-Rosie Squats aren't part of most women's exercise routines. Read full article »
Experts say more exercise and better diet the key to childhood obesity (News-Medical-Net) Sun Oct 12 23:46:00 PDT 2008 With experts saying the life expectancy of Australian children will be shortened by two years if something is not done about the country's obesity epidemic, researchers in Britain are saying the one hour of moderate exercise a day recommended to children from health experts may not be enough to t... Read full article »
Life is teaming up with the Malta Exercise Health and Fitness Association and other partners to boost a campaign on ... (Times of Malta) Tue Oct 14 01:51:27 PDT 2008 Do you have any questions, ideas or concerns? Complete this form and send it to our own expert. It will then be published, with a reply, within this section. Read full article »
5 new fitness gadgets and how they help (Dallas Morning News) Mon Oct 13 20:06:31 PDT 2008 Walk into any gym or exercise studio and you'll see all sorts of contraptions and machines. Most likely, though, you flock to your old faithfuls – the treadmill, the mat, the free weights. But wouldn't it be nice to know what those other thing-a-ma-bobs do? Read full article »
Senior Health Day planned for Oct. 16 (Delano Eagle) Tue Oct 14 00:05:38 PDT 2008 There will be a Senior Health Day event Thursday, Oct. 16, from 10 a.m. to noon at the Tiger Activity Center. According to the Mayo Clinic exercise keeps minds sharp. Researchers have found that exercise increases brain power and helps put off normal aging related memory loss. Read full article »
Regular Exercise Can Help Prevent Chronic Illness, Reduce Health Care Costs, HHS Secretary Leavitt Writes (Medical News Today) Mon Oct 13 13:06:21 PDT 2008 "Chronic diseases afflict 100 million Americans, cause seven out of 10 deaths and consume $2 out of every $3 spent on health care," but "much of the burden ... can be prevented with simple lifestyle choices" because a "major contributing factor is physical inactivity," HHS Secretary Mike Leavitt ... Read full article »
year 9 exercise, body and health (Times Education Supplement) Mon Oct 13 13:47:17 PDT 2008 top ability reading comprehension based on this document which belongs to a website for a French gym. PDF includes the gym classes timetable and detailed description of the classes. Although reading is complicated it has lots of cognates. Read full article »
State to survey student health (Everett Herald) Mon Oct 13 10:55:44 PDT 2008 Kids in Snohomish County and throughout the state will answer questions about drug and alcohol use, exercise and health conditions this week. The state is asking students in grades six, eight, 10 and 12 to complete the Healthy Youth Survey. The test is administered in schools every other year. Read full article »