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Moderate exercise may lower prostate cancer risk (Reuters via Yahoo! News)
Fri Nov 06 12:25:51 PST 2009
Men who regularly get moderate exercise may have a lower risk of developing prostate cancer -- including aggressive, fast-growing tumors, a new study finds.
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Exercise keeps your brain in top shape (The Buffalo News)
Sat Nov 07 06:50:20 PST 2009
We all know the benefits of exercise: health, body image, athletic ability, endurance. But new research links physical activity to expanded brain power.
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Jeremy Morris, Proved Exercise Is Heart-Healthy, Dies at 99 ½ (New York Times)
Sat Nov 07 13:08:21 PST 2009
Mr. Morris was a British epidemiologist whose heart-attack research laid the scientific groundwork for the modern aerobics movement.
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Exercise Is Good Medicine For Lymphoma Patients (Science Daily)
Fri Nov 06 16:15:07 PST 2009
A healthy dose of exercise is good medicine, even for lymphoma patients receiving chemotherapy, University of Alberta researchers have found.
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Even a Little Exercise Fights Obesity (WebMD)
Fri Nov 06 11:41:47 PST 2009
While frequent exercise is known to fight obesity and improve mental health, as little as 30 minutes of physical activity one or two days a week can have benefits, according to the 2009 Gallup-Healthways Well-Being Index.
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CITY OF TONAWANDA: Spaulding exercise hailed as a model for future endeavors (Tonawanda News)
Fri Nov 06 20:54:01 PST 2009
When Brian and Gary Metzger, owners of Metzger Removal Inc., signed on to build the piles of rubble that would later house the Vigilant Guard exercise at the former Spaulding Fibre site, they did so with little time to spare.
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"Rebounding" Provides Good Full-Body Exercise (CBS 11 Dallas - Fort Worth)
Fri Nov 06 16:22:02 PST 2009
It's called "rebounding" -- an exercise where one jumps up and down on a mini-trampoline. Some say it's the best full-body exercise you can get. According to NASA, rebounding is 68-percent more effective than jogging.
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Twins exercise 2011 option on Cuddyer (AP via Yahoo! Sports)
Sat Nov 07 11:11:35 PST 2009
The Minnesota Twins have picked up outfielder Michael Cuddyer's $10.5 million option for 2011. Cuddyer hit a career-high 32 home runs to lead the team. He also had 94 RBIs and was sixth in the American League with 73 extra-base hits. When slugger Justin Morneau went out with a back injury in...
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Fitness Instructor Jumps into Social Media with Launch of Exercise-Focused Blog (PRWeb via Yahoo! News)
Fri Nov 06 23:01:00 PST 2009
Founder of FitnessFromThePro.com, Susan Kalnas, created an online business to promote and distribute a variety of proactive health and fitness information, as well as an assortment of exercise equipment. With many years of professional experience under her belt, her advice is nearly invaluable....
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Vail Valley: Variety of exercise prevents ski injuries (Vail Daily)
Sat Nov 07 00:10:29 PST 2009
Vail Valley: Variety of exercise prevents ski injuries Brad Schoenthaler, MPT, OCS Howard Head Sports Medicine Centers Vail, CO Colorado VAIL, Colorado - With the first run on the slopes just around the corner in Vail, Colorado, it's important to start getting your body ready for the season....
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