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Lead By Example


Posted by Lela D.

There are so many things we can do to encourage healthy eating, but by far the greatest thing you can do for your kids is to develop healthy eating habits in yourself. Make mealtimes meaningful. Serve healthy food, but don't go overboard. A little ice cream isn't going to kill the kid. Also, don't talk about it all the time - they get that at school. Action speaks louder than words. Put out the healthy food and expect them to eat it! Cut and paste this into your browser to learn more: http://hubpages.com/hub/How_to_Raise_Kids_with_Healthy_Eating_Habits
 
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I couldn't agree more! Leading by example is key. And putting healthy food in front of them and expecting them to eat it is EXACTLY what I've found to work over and over and over again.
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