I am a fitness professional. I use my innovative style to inspire individuals to lead a healthy, fit lifestyle.I started my body sculpting business to help women create the body they yearned for by developing individualized training programs and encouraging good nutrition habits. I use my passion for fitness to motivate my clients to accomplish their fitness goals and maintain a positive self image.I am certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. i have competed and placed in several Fitness America and National Bodybuilding competitions. I also serve as a fitness mentor on Steve Harvey’s Health Club, an online portal that focuses on health-related information and also serve as a mentor on the new website created by 8-Time Mr. Olympia Lee Haney, http://www.totaleefitradio.com. I am also a contributing writer to http://www.nursetogether.com/, http://www.shapefit.com/ and am one of the Expert Bloggers at http://www.wellness360.com/. I am the creator of SculptCamp Fitness, a 9-week class that challenges you to lose weight and keep it off.To contact Carol, please go to http://www.optimumbodysculpting.com/ and learn how to receive your Free E-course “How to Burn Calories While you Sleep.”
