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Exercise Induced Anaphylaxis by GB Patient Expert Posted in: Blog Posts in Running This article has excellent information about anaphylaxis. The symptoms I had were dead on to the "classic exercise-induced anaphylaxis." Here's a brief description ... Read on »
Exercise Induced Anaphylaxis by GB Patient Expert Posted in: Blog Posts in Running This article has excellent information about anaphylaxis. The symptoms I had were dead on to the "classic exercise-induced anaphylaxis." Here's a brief description ... Read on »
Farewell Cross Country, until next Fall. I will miss you. by GB Patient Expert Posted in: Blog Posts in Running Pictures below courtesy of Lynn Walker and Carolynne Juarez (SF Examiner) Yesterday was MY final cross country meet of the season with the PAUSATF. Our team's top runners are ... Read on »
Farewell Cross Country, until next Fall. I will miss you. by GB Patient Expert Posted in: Blog Posts in Running Pictures below courtesy of Lynn Walker and Carolynne Juarez (SF Examiner) Yesterday was MY final cross country meet of the season with the PAUSATF. Our team's top runners are ... Read on »
First ice bath of the training cycle by GB Patient Expert Posted in: Blog Posts in Running I just started my 24 week Lydiard based training with a May tune up marathon in mind, to be followed up in October or December with my goal marathon of the year. Anyway, I'll ... Read on »
First ice bath of the training cycle by GB Patient Expert Posted in: Blog Posts in Running I just started my 24 week Lydiard based training with a May tune up marathon in mind, to be followed up in October or December with my goal marathon of the year. Anyway, I'll ... Read on »
My happy song by GB Patient Expert Posted in: Blog Posts in Running I don't know why, I just love it. I can sing it all day and not get tired of it. It makes me want to get up and dance... or go out and run! Read on »
My happy song by GB Patient Expert Posted in: Blog Posts in Running I don't know why, I just love it. I can sing it all day and not get tired of it. It makes me want to get up and dance... or go out and run! Read on »
Meb Keflezighi - AMERICAN Running Hero does Letterman's Top 10!!! by GB Patient Expert Posted in: Blog Posts in Running This man inspired me to no end. I had written him off as much as everybody else did. He was injured and injured again, and again. He was struggling through races, often dnf'i ... Read on »
Meb Keflezighi - AMERICAN Running Hero does Letterman's Top 10!!! by GB Patient Expert Posted in: Blog Posts in Running This man inspired me to no end. I had written him off as much as everybody else did. He was injured and injured again, and again. He was struggling through races, often dnf'i ... Read on »
Eight years ago today by GB Patient Expert Posted in: Blog Posts in Running Officer Jeffrey Fontana was shot and killed while making a car stop. We were already mourning the terrible losses we suffered on 9/11, and then we mourned the loss of Jeff. Go ... Read on »
Eight years ago today by GB Patient Expert Posted in: Blog Posts in Running Officer Jeffrey Fontana was shot and killed while making a car stop. We were already mourning the terrible losses we suffered on 9/11, and then we mourned the loss of Jeff. Go ... Read on »
A course monitor's perspective on runners in a race by GB Patient Expert Posted in: Blog Posts in Running I got the privilege to do something today that I'd never done before and that was work as a course monitor at a marathon. Usually I'm only at marathons to run them, and usuall ... Read on »
A course monitor's perspective on runners in a race by GB Patient Expert Posted in: Blog Posts in Running I got the privilege to do something today that I'd never done before and that was work as a course monitor at a marathon. Usually I'm only at marathons to run them, and usuall ... Read on »
Not a race race, but a run within a race by GB Patient Expert Posted in: Blog Posts in Running Ran the Humboldt Half Marathon this weekend, but coming off of nearly 3 weeks of sickness with hardly any running let alone training... I was 10:00 slower than my PR. The cour ... Read on »
Not a race race, but a run within a race by GB Patient Expert Posted in: Blog Posts in Running Ran the Humboldt Half Marathon this weekend, but coming off of nearly 3 weeks of sickness with hardly any running let alone training... I was 10:00 slower than my PR. The cour ... Read on »
Why Do You Run? by GB Patient Expert Posted in: Blog Posts in Running Get your 'kerchiefs ready, friends. Read on »
Why Do You Run? by GB Patient Expert Posted in: Blog Posts in Running Get your 'kerchiefs ready, friends. Read on »