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Joining In The Fun At The Ultimate Blog Party 2009

Posted Mar 19 2009 3:16pm

Photo by stilinberlin.de
Are you here for the party?

Last year I missed out on The Ultimate Blog Party, a virtual party hosted by 5 Minutes For Mom specifically for women bloggers, who can participate by throwing their own blog party.  But this year, 2009, I am sure to participate.  Afterall, there are prizes to be won at this party!

If you are new here and/or have arrived through Janice and Susan’s Ultimate Blog Party 2009Welcome to my little corner of the party! I am grateful you are here.  I am Julie, the owner of The Health & Wellness Post.  And this is a strength training blog to help women ( and men! ) improve their health and lose weight.  Besides being a health blogger, I am also an independent distributor for the superjuice Vemma.

Here at The H&W Post, I rarely take time away from exercise to have a party, but I’m never above putting a little party into my exercise.  So before you move along with your blog party hopping, let’s join Chalene Johnson in a little Hip Hop Hustle.  But first, as requested by twins Janice and Susan, here are my top 3 party prize picks:

Other preferences:  Nos. 15, 19, and 21.   Now, let’s exercise … um, I mean party!

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