Bad news for me! My family knocks off early. New research in the Journal of the American Geriatrics Society claims children of centenarians have greater longevity and 78% lower risk of heart attack, 83% lower risk of stroke and 86% lower risk of diabetes; Reuters reports.
Well, for those of us with short-lived elders, this is NOT a death sentence. Eating a healthy diet will boost your longevity, so will staying busy and independent and health guru and near-centenarian, Jack Lalanne, insists enjoying all the wonderful things we have helps too.
Bad news for me! My family knocks off early. New research in the Journal of the American Geriatrics Society claims children of centenarians have greater longevity and 78% lower risk of heart attack, 83% lower risk of stroke and 86% lower risk of diabetes; Reuters reports.
Well, for those of us with short-lived elders, this is NOT a death sentence. Eating a healthy diet will boost your longevity, so will staying busy and independent and health guru and near-centenarian, Jack Lalanne, insists enjoying all the wonderful things we have helps too.