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Meal Frequency and Colon Cancer

Posted Nov 17 2008 9:10pm

A few studies over the years have looked at the connection between meal frequency and colon cancer.  Generally, the studies have found a positive correlation, such as this one.

This may be one of those unintended consequences of a Western eating style.  Hunter-gatherers generally only consumed one or two (or sometimes zero) meals a day.  Eating at frequent intervals may be somewhat "unnatural" and pose health risks such as this.

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