Today is National Running Day and many organizations from across the country within the running industry are joining forces in an effort to promote running as an easy, affordable, healthy and accessible form of exercise. It’s easy to join the effort, even without taking part in an official running event. Just take out your running shoes and hit the streets, the trails or the track. Unfortunately, runners are susceptible to foot problems. Below are a list of common foot problems in runners and tips for prevention. Continue Reading »
Today is National Running Day and many organizations from across the country within the running industry are joining forces in an effort to promote running as an easy, affordable, healthy and accessible form of exercise. It’s easy to join the effort, even without taking part in an official running event. Just take out your running shoes and hit the streets, the trails or the track. Unfortunately, runners are susceptible to foot problems. Below are a list of common foot problems in runners and tips for prevention. Continue Reading »