want to know best course of action, ice, wrapping vs not wrapping, will it heal faster or slower if I don't wrap it at all.
I have pain during movement , swelling and limited mobility right now.
Posted by Sonoranliz
want to know best course of action, ice, wrapping vs not wrapping, will it heal faster or slower if I don't wrap it at all.
I have pain during movement , swelling and limited mobility right now.