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NEW: Google Health Google Health puts you in charge of your health information. It's safe, secure, and free. Organi ...

Steven D.

May 19 2008 3:27pm

Good and effective strategy for lowering blood... I am prediabetes. I eat healthy and walk regularly but my lab result hasn't been improving.

Pamela H.

May 08 2008 1:43pm

BeWell@Stanford Incentive I completed the SHALA quite some time ago, but never received the $150 incentive. Can you tell me if ...

Tony H.

Mar 18 2008 11:31am

Hi Tony,You can contact Debbie in the HIP department. Here is her contact info. more

Larissa

Mar 19 2008 11:27am

Can you help, looking for a local trainer... I am ready to improve my world, become a healthier and physically stronger person and a role model f ...

Bruce B.

Nov 08 2007 1:54pm

Hi Bruce,You can search for a personal trainer in your area under the Local Resources.... more

Larissa

Feb 04 2008 12:10pm

week 2 I did well last weekk stretching 6 out of 7 days. This past week- not so good. I stretched 3 out of ...

Jill F.

Nov 07 2007 9:05am

I joined a gym a couple months back and never seem to find time to go. Working long... more

Larissa

Nov 16 2007 3:16pm

get to know my toes After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) ...

Jill F.

Oct 30 2007 8:34pm

If you like the lunge, look up a yoga pigeon. You'll love it. Same body mechanics, but... more

Lela D.

Nov 08 2007 6:19pm

Ankle injury I've sprained my ankle. It's been nearly 8 weeks. It is not broken but with multi ligament injured ...

Kathleen G.

Oct 29 2007 1:17pm

5 out of the next 7 -10 min stretch I know it is good for me. I know my parents have terrible flexibility. I know I ask a lot of my body ...

Jill F.

Oct 22 2007 5:56pm

To help you stick to your goal, you should pick a time of day you will do this. In... more

Larissa

Oct 23 2007 3:59pm

Stay the course I need to follow my physical therapist's advice and program. No slacking off !

Susie C.

Oct 22 2007 9:15am

I know how hard it can be to maintain a focus on a physical therapy program -- it seems... more

Geoff R.

Sep 30 2007 12:59pm

Stretch Simple way to prevent injury. If your workout is 30 mins or an hour always include 5-10 minutes of s ...

Linda C.

Oct 19 2007 3:48pm

That sounds really interesting. What exactly is a roller? Does it do the stretching... more

Lela D.

Oct 22 2007 6:23am

General Medicine Community - General Discussions

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