Friends

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

I am an educator, writer, author, speaker and mental health advocate. My goals are to be loving, educate, encourage, empower those affected by mental illness, abolish mental illness myths & misunderstandings, eradicate stigma surrounding diseases of the brain,write creatively, speak provocatively, live passionately, and inspire hope. In addition to managing my own website, I regularly...

I live in the Des Moines area. I'm a nutrition communicator, and run a blog called Balanced Immune Health.com. The blog is about new findings on immune health, and how immune balance, rather than "boost" is a key to overall long term health. Immune balance means the human immune system, when properly in sync, does not overreact or underreact to invading pathogens that enter the body. A number of...

My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!

I am

As I'm a health and fitness coach, you'll find lots of tips designed to keep you on track and motivated to achieve your fitness goals. And as many of my clients start out on the fitness path because they want to lose weight, you'll find plenty of tips on that too.