Gina ..'s Posts - Wellsphere

The bloggy is back by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey everyone! What. A . Day.First of all, thank you so much for those of you who tweeted and emailed that the blog was down this morning. We had some server/database issues, b ... Read on »

BYOE by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hi guys! I’m so glad you’re liking the reader’s request section so far—please let me know if there’s anything you’d like to see in the futu ... Read on »

Reader’s Request: Meal Planning by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey everyone! Hope you’re having a loverly day I got the following email last week:Can you do a post on how your organize your meal plans? Any shortcuts (chopping takes ... Read on »

New addition to the yoga family by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hellooooo Happy Monday! Hope your morning is going well <3Yesterday ended up being extremely bueno.I snacked on some of the raw onion bread from Michelle and Lori, to ... Read on »

Double the fun by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey everyone! Happy Sunday Hope you’re having a fabulous weekend.Here are some of the foodie goods from the past couple of days:Oats:Oat bran with leftover mashed sweet ... Read on »

Fri night dinner party by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey! It’s the freakin’ weekend!!! Hope yours has been lovely so far.I’d have to say last night’s dinner party was a success.Before:After (at the end o ... Read on »

Late night vampire chaos by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hiiiiii Happy FRIDAY!I just wanted to say thank you SO much for all of your amazing comments on mylast post about stopping birth control pills. Not gonna lie, it was one of t ... Read on »

A date with Edward by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey hey hey Hope you’re all having a wonderful night <3I’m about to take a little snooze before my friends and I head to our midnight date with vampires. ... Read on »

Running with the ghetto Garmin by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hi everyone!!Meet the Ghetto Garmin:I know what you’re thinking… “That’s not a Garmin, that’s a Polar F6!”You’re right. But it&rsquo ... Read on »

Birthday shrimp by Gina .. Patient Expert

Posted in: Blog Posts in Exercise “ Birthday shrimpBirthday shrimpIt’s the best day of the year, girl ”Come on, you know the song We just got back from an awesome hibachi dinner with some fri ... Read on »

Upward facing belly fulla chili by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Helloooooo bloggies Happy Indian Food Wednesday! I hope some of you feel inspired to have a little Baigan Bhartha or other Indian delight for me We’re actually having ... Read on »

Sweet Potato Black Bean Chili by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Sweet Potato Black Bean Chili- 2 medium sweet potatoes, peeled and diced-1 small sweet onion, small diced-1 red bell pepper, seeded and diced-1 can organic black beans, rinsed ... Read on »

I thrive on crazy by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hello! How’s your day going?Mine has been insanity (and I still have 5 hours of craziness left) so here’s the fastest blog post in the history of Gina My own perso ... Read on »

Sparkly things distract me by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey everyone! Hope you’re had a great night My blog decided to put some clothes on! Zesty sent me a copy of my header and I sent it to my internet wizard, aka Triskele, ... Read on »

Full of cheer up in herre by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Naked blog: Usually the bloggy has a fun header, but it disappeared this weekend when we updated Wordpress and I’m the process of getting ahold of Zesty to get it back u ... Read on »

Macaroon in my pocket by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey everyone!! Happy Sunday! Hope you’ve all had a fabulous weekend Before I get into the re-cap, let’s find out who the lucky winner of the Spawesome GiveawayComm ... Read on »

Sweet Saturday by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Helloooooo! Happy weekend to ya Hope you’re having a great morning!Jacksonville was a blasty! If you can believe it, I actually didn’t go there to shop. [Feel fre ... Read on »

A birthday full of… by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hiiii Happy Friday!! We’re actually on the road to Jacksonville right now for a fun little project We love road trips It feels SO WEIRD because we’re traveling wi ... Read on »

Bow Pose with Oikos and a GIVEAWAY by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey everyone! Hope you’re having a great night <3Thank you again, so mucho, for all of the wonderful birthday wishes!!! You made my day a million times brighter ... Read on »

When the lights, go out, in Valdizzy by Gina .. Patient Expert

Posted in: Blog Posts in Exercise Hey everyone! Hope you’re having a good night :D I just had to ask myself what day it is, since my belly is not full of Indian food- it is full of shrimpies though, whic ... Read on »

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