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Midwestern Spice Chili

Posted Aug 24 2008 9:52pm
I have been craving chili for awhile, but had avoided making it until I could come up with something creative, as I have, over the years, pretty much ‘chilied’ myself out. You see, chili was one of the first things I learned how to cook back when I was still an omni, so I made it all the time and wore myself out on it (and Brett too!). Then I came across SusanV’s Gold Rush Chili and thought it was a good starting point. I modified it to our tastes, and this is what I came up with!



A little note of warning though, if you don't like spicy food, either cut out or cut down the roasted hot peppers and cayenne.































Midwestern Spice Chili

1 cup kidney beans, cooked

1 cup navy beans, cooked

1 cup black beans, cooked

15 oz. can diced tomatoes with green chiles

1/2 butternut squash, cubed and roasted

1 sweet potato, peeled, cubed and roasted

jalapenos and other hot peppers, roasted and sliced

1/2 bell pepper, roasted and diced

1/2 cup corn, cooked

1/4 onion

4 cloves garlic, minced

1/4 cup water

regular chili powder

chipotle chili powder

Mexican oregano

cumin

cayenne (of course)

black pepper

salt



Heat water in a large pot, add onions and cook 5 minutes, add garlic and cook another few minutes or until veggies are soft.



Add the rest of the ingredients to the pot. Spice to your liking and simmer over low heat for a half hour to an hour for the flavors to meld.



This makes quite a bit of chili. We had our fill for dinner, portioned out two servings for lunch and then froze the rest. You could also just cut the recipe in half.



I also thought I’d leave you with the ‘recipe’ for one of my favorite snacks: mixed nuts and dried fruit. I call it a ‘recipe’ because there is no actually preparation really involved other than mixing the ingredients together in a bowl. But I thought I’d share this snack as it’s delicious, healthy, and filling.































J's Yummy Snack Mix




(Note: All my ingredients were organic and purchased from the bulk section. It cost less that $5 to make a HUGE container full of this.)



roasted peanuts*

raw almonds

raw sunflower seeds

raw cashews

dried mango

dried cranberries

raisins

dried cherries



*This is the only nut I bought roasted and salted as I wanted a little salitness in the mix. You could just use raw peanuts too if you wanted.



Mix everything together and chow down.



So yummy!



'Til next time!
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