Gregory S.

New York, New York
Well Points: 110
Gregory Schnese has a strong background in technology and has been active in the fitness community for years. He manages beYOUmag.com, where he can combine these two passions. Gregory's technology ... Full Bio
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Recent Blog Posts

Healthy Weight Loss Without Caffeine

Caffeine is extremely present in our instant fix society today. There are places (Astor Place in New York) where you can literally see, without tur...

Milk Choices - The Aisle is Getting Crowded

When my favorite coffee shop added rice milk to its ever growing thermoses to choose from, my thoughts turned to: if there are so many dairy and d...

Raw Vegan Breakfast Recipe: Good Morning Sunshine Smoothie

You’ve heard us say it before, breakfast is the most important meal of the day. Not only does it taste great, breakfast can help you lose weight t...
Gregory S.'s whiteboard
 
Jul 07 2008 by Mary Ann P.
Hi Gregory,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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