And following on from the previous happiness research story, here are some more practical tips for boosting happiness in your relationships…
In relationships that have the most happiness, a partner reacts with excitement and esteem to his mate’s positive news the “active-constructive” response. Three other types of responses are linked to less satisfying relationships and more likelihood of a split.
Here are the four responses to news of a promotion at work:
• Active-constructive: “That’s great! You’ll do very well, and I’m so proud of you.”
• Passive-constructive: “That’s good news.”
• Active-destructive: “That sounds like a lot of responsibility. You will probably have to work even longer hours now.”
• Passive-destructive: “Well, wait until you hear what happened to me today.”
Source: Shelly Gable, psychologist at the University of California-Santa Barbara
And following on from the previous happiness research story, here are some more practical tips for boosting happiness in your relationships…
In relationships that have the most happiness, a partner reacts with excitement and esteem to his mate’s positive news the “active-constructive” response. Three other types of responses are linked to less satisfying relationships and more likelihood of a split.
Here are the four responses to news of a promotion at work:
• Active-constructive: “That’s great! You’ll do very well, and I’m so proud of you.”
• Passive-constructive: “That’s good news.”
• Active-destructive: “That sounds like a lot of responsibility. You will probably have to work even longer hours now.”
• Passive-destructive: “Well, wait until you hear what happened to me today.”
Source: Shelly Gable, psychologist at the University of California-Santa Barbara