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Shez B.
Garlic for warts
Garlic has been used successfully to treat warts. Rub a clove over the wart for as long as you c...
Randy
Oct 02 08 11:32am
I'm going to try that remedy of 2 warts that I have. Will let you know if it works. Thanks for ...
1
Samantha
Thyroid Question
Despite all my blood tests to check my thyroid levels being normal I have developed a goitre (one...
Chris DH
Oct 02 08 5:28am
I have normal blood work but have a small tumor on my thyroid found during a CT scan trying to el...
1
Joe G.
Stretching
I plan on stretching before and after playing football in the park. Hopefully this will help with...
0
jones m.
Sprained shoulder
i was out at half moon bay, just paddling away, when somehow, the paddle in my right hand caught ...
0
amy l.
Stretching good or bad?!
There are many recent studies and researched literature that have inconclusive evidence or contra...
0
Heather J.
Foam Rolling for Runners
I have a love-hate relationship with the foam roller, the three-foot long by about six-inch wide ...
0
Heather J.
Ditch the Side-Stitch
You're running as nimbly as a deer in the forest when you notice a slight cramp in your right sid...
0
Matt R.
Preventing Achilles Tedonitis
One of the best ways is to consistently stretch your two calf muscles. When you strain or develop...
0
Heather J.
Soothe Those Overworked Muscles with a Freezing Cold Bath
Sounds like torture, right? Well, it feels like it at first, but the tried-and-true ice bath has ...
Mary Ann P.
Oct 01 07 11:43am
You know how you?ll feel really sore a couple of days after a tough workout? Well that's called ...
1
Swati S.
Swimming to recover from injury
Swimming is a great sport for those who are recovering from an injury. Being in the water makes ...
0
Swati S.
Preventing injury while swimming.
Check out these very basic rules for swimmers -- both beginners and advanced. Very basic, but li...
0
Swati S.
Avoiding injury when restarting exercise.
So you have decided to say goodbye to the couch and get into the fitness mode again. Good for yo...
0
Tracii H.
The Importance of Warm-ups and Cool-Downs
Warm-ups and cool-downs are vital to any work out program because they ease the body into and out...
Kathleen D.
Oct 03 07 2:57pm
You're right on. Before rigorous activity, it's highly recommended to do a warm up that consists ...
1
C.L. R.
The Knee Bone is Connected to the - Ouch!
A lot of people suffer with knee problems. The knee is one of the most fragile parts of the body ...
0
Mary Ann P.
Recover with Exercise
If you've suffered a setback in your fitness level due to an injury or debilitating illness, you'...
0
Billy B.
Expert Help
Today I saw someone using an exercise machine poorly. I was in an altruistic mood, so I explained...
0
Swati S.
Exercising when recovering form injury.
Getting into an exercise routine is difficult by itself, but it gets even harder if you are recov...
0
Emme L.
Ancient Egyptian Healing Power
The ancient Egyptians used the power of the sun's rays to bath patients in specific colors to tre...
0
Tracii H.
Natural Healing of Pain and Injury
There are many natural cures and preventatives for bodily pain and injury. Here are a few that y...
0
Nancy B.
Former marathoner gets back in routine after surgery
After an unexpected surgery interrupted her fitness routine -- which had included a weekly 8-mile...
0
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