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Smoking Near Your Mac Could Void Your Warranty by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living Yes, you read that right. Various reports across the web are talking about various instances where various smokers have tried and failed to receive support for their Apple Ma ... Read on »
The End of Breast Cancer Awareness Month by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living This October was the 25th year of celebrating the women (and men!) who currently have, have survived, or have been touched by breast cancer. According to the National Breast ... Read on »
The Low-Down on Electronic Cigarettes by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living The FDA has produced an informative video regarding the new trend to hit the internet... e-cigarettes. What do you think? Read on »
Picking Healthy Produce by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living Choosing fresh fruits and vegetables is easy! Consider the ripeness, color, texture and size when shopping. When in doubt, ask someone who works in the produce section of the ... Read on »
The H1N1 Vaccine and... you? by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living The media is talking more and more about how there is less and less of the H1N1 (swine flu) vaccine to go around (see an article from AP about vaccine production here ). " ... Read on »
Let's Get Physical by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living Physical activity helps manage weight and is critical in preventing weight gain. If you wish to lose weight, you need to reduce your calories AND increase your energy expendit ... Read on »
H1N1 Update by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living The swine flu (H1N1) hasn't yet mutated into a fatal strain, but it is showing signs of potentially developing resistance to vaccine. To read more about the swine flu check o ... Read on »
Your Environment: Colorado by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living In Colorado, the risk for skin cancer is higher due to the elevation. Be aware of the following stats: •Colorado has over 300 days of sunshine each year. •UV inten ... Read on »
White Chili by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living It's starting to feel like fall! And that means chili! Try this easy recipe for white chili. Ingredients: 3 oz rotisserie or canned chicken 1/2 cup low sodium pinto beans ( ... Read on »
Ovarian Cancer Awareness Month by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living September is Ovarian Cancer Awareness Month. The National Ovarian Cancer Coalition's mission is to improve the survival rate of this deadly but preventable disease. Check ou ... Read on »
Creamy Spinach Dip by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living Football season is here! Save your waistline by serving healthier versions of football snack favorites! Ingredients: 1 cup spinach1/4 cup parmesan cheese (shredded)1/2 can ar ... Read on »
Skip and Slide by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living Since we're human, we're bound to make some mistakes. But how bad are these mistakes to your health? This article tells us which occasional bad habits we can let slide and wh ... Read on »
Heart Health for Her by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living After the age of 35, heart disease is the primary killer of women. So, we need to make sure that we take care of our tickers. It's important to keep cholesterol and blood pre ... Read on »
Southwest Fiesta Salad by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living This zesty salad is hearty enough to be a main meal. Ingredients: 1 bag salad greens 1/2 can black beans (drained and rinsed) 1/2 can corn (drained) 1 medium tomato (chop ... Read on »
Skin Cancer Protection by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living Here are some ways to protect yourself from skin cancer:Some UV exposure is healthy, but avoid over-exposure, sunburns and suntans.Limit your unprotected time in the sun, espe ... Read on »
Mental Illness: Aftermath of Hurricane Katrina by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living The rate of mental health illness in New Orleans is growing in the aftermath of Katrina, but the resources to treat it are lacking. The hospitals claim to have beds for physi ... Read on »
Tip Top Tush by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living Leg lifts aren't just for Mom anymore. These great exercises work your legs and your gluteus maximus. Instructions: Lay on one side of your mat.You can either support your up ... Read on »
Online Therapy by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living It seems like we do everything online these days. We chat with our friends, share photos, shop, diagnose ourselves, and even date. A new study tested an online therapy servic ... Read on »
Avocado Tuna Salad by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living This recipe adds a little flare to ordinary tuna salad, along with some "good" fats. Ingredients: 1 6oz can tuna (packed in water)1 tbsp low-fat mayonnaise1/2 stalk ... Read on »
Don't Let A Sunburn Burn Your Future by Healthy-Clues .. Healthy Living Professional Posted in: Blog Posts in Healthy Living •Studies have shown that FIVE severe sunburns early in life may DOUBLE the risk for developing melanoma later in life. •From 1999 to 2004, 46% of Coloradans reporte ... Read on »
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