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Pumpkin Curry with Coconut Paste ( Dudhiye Gashi in Konkani Cuisine ) - http://FoodBlogs.com?t=36685 8 days ago
Kitchens of India Okra ( Bhindi ) Patties - http://FoodBlogs.com?t=36680 8 days ago
Banana Caramel Truffle Gateaux - http://FoodBlogs.com?t=36646 8 days ago
Indore Ka Poha Jalebi - http://FoodBlogs.com?t=36430 9 days ago
Stuffed Brinjal in Spicy Tomato Gravy - http://FoodBlogs.com?t=36415 9 days ago
 

Foods that may lower Cholesterol

Posted Sep 13 2008 11:46pm
Oatmeal and breakfast cereals that contain oat or rice bran as well as tofu and other soy products.

Whole- wheat, pumpernickel, rye, and multigrain breads and rolls.

Nonhydrogenated soft margarine, olive oil and canola oil.

Nuts such as almonds, walnuts, pecans, seeds such as sesame and sunflower seeds.

Fruits such as oranges, apples, pears, bananas, and such dried fruits as apricots, figs and prunes.

Vegetables such as sweet corn, onions, garlic, lima beans, kidney beans, and other legumes.


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