Personal Polenta Bean Pies
2 Tbs olive oil
1/2 small onion, chopped
2 garlic cloves, minced
1 can black beans, rinsed
1 can white beans, rinsed
2 large ripe red tomatoes, diced
1 tube plain prepared polenta
1/2 cup chopped fresh cilantro
1 cup shredded jack cheese
- Preheat oven to 400.
- In large saucepan, heat oil and sauté onion and garlic until soft.
- Add beans and tomatoes to pan. Cook and reduce to a simmer for about 10 minutes.
- Brush 6 ramekins with oil.
- Slice polenta crosswise into rounds. Place rounds in bottom of each ramekin.
- Stir in cilantro and salt and pepper to bean mixture in pan. Spoon into ramekins and top with cheese.
- Bake at 400 for 15 minutes.
Servings: 4
Tip:
Ramekins are small, individual baking dishes, approximately 4 inches in diameter.
CALL THE KIDS:
- Peel garlic.
- Rinse black and white beans
- Slice polenta into round slices
- Brush ramekins with olive oil
- Place rounds in the bottom of each ramekin
- Spoon filling into the ramekin, on top of the polenta
- Sprinkle with cheese
Pear Ginger Crumble
By Ellie Krieger, Food Network
Topping:
1/4 cup oat flour or whole wheat flour
2/3 cup old-fashioned oats
1/2 cup packed light brown sugar
1 teaspoon ground cinnamon
1/8 teaspoon salt
1/4 cup canola oil
Filling:
3 pounds firm but ripe pears, peeled, cored and cut into 1/4-inch slices
1 tablespoon fresh lemon juice
1 tablespoon freshly grated ginger
2 tablespoons sugar
1 1/2 tablespoons all-purpose flour
- Preheat the oven to 375 degrees F.
- For the topping: Combine the ingredients in a medium bowl and work together with a fork or with your fingertips until the ingredients are moistened.
- For the filling: Combine the pears slices, lemon juice, and ginger in a large bowl. Add the sugar and flour and toss to blend.
- Spray an 8 by 8-inch baking dish with cooking spray.
- Transfer the pear mixture to the dish. Sprinkle the topping over the pears.
- Bake crumble until the pears are tender and the topping is golden brown, about 40 minutes.
- Let cool for 10 minutes before serving. Serve warm or at room temperature, with a scoop of ice cream, if desired.
Personal Polenta Bean Pies
2 Tbs olive oil
1/2 small onion, chopped
2 garlic cloves, minced
1 can black beans, rinsed
1 can white beans, rinsed
2 large ripe red tomatoes, diced
1 tube plain prepared polenta
1/2 cup chopped fresh cilantro
1 cup shredded jack cheese
Servings: 4
Tip:
Ramekins are small, individual baking dishes, approximately 4 inches in diameter.
CALL THE KIDS:
Pear Ginger Crumble
By Ellie Krieger, Food Network
Topping:
1/4 cup oat flour or whole wheat flour
2/3 cup old-fashioned oats
1/2 cup packed light brown sugar
1 teaspoon ground cinnamon
1/8 teaspoon salt
1/4 cup canola oil
Filling:
3 pounds firm but ripe pears, peeled, cored and cut into 1/4-inch slices
1 tablespoon fresh lemon juice
1 tablespoon freshly grated ginger
2 tablespoons sugar
1 1/2 tablespoons all-purpose flour