8am - 8oz of water; 16oz of milk
9am - 1 five seed almond bar
11am - 1 oatmeal cookie
3pm - 1 five seed almond bar
4:30pm - 1 scoop almond ice cream
5:30pm - 1 bite size butterfinger
7pm (dinner) - 24 brie and crackers; 10 cherries; 1/2 cup of fried rice; 16oz sparkling applce cider; 16oz pomegranate green tea
8am - 8oz of water; 16oz of milk
9am - 1 five seed almond bar
11am - 1 oatmeal cookie
3pm - 1 five seed almond bar
4:30pm - 1 scoop almond ice cream
5:30pm - 1 bite size butterfinger
7pm (dinner) - 24 brie and crackers; 10 cherries; 1/2 cup of fried rice; 16oz sparkling applce cider; 16oz pomegranate green tea