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do you run alone or with a group? 8 days ago
Best run I've had all year!! plus lots of chocolate... http://www.runnerskitchen.com/2009/11/sometimes-the-stars-align/ 9 days ago
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Alma’s Spanish Ratatouille

Posted Oct 08 2009 10:02pm

Happy Thursday! A few nights ago, Alma cooked dinner for the two of us. Her veggie-packed ratatouille was perfect for the cooler Autumn weather that we’ve been having. Read on for the recipe!

Ratatouille Ingredients

Ingredients

  • Extra Virgin Olive Oil
  • 2 large spanish onions
  • 1/2-1 head garlic
  • 1 zucchini
  • 1 yellow squash
  • 1 eggplant
  • 4 roasted red peppers (from jar)
  • 1 large can diced tomatoes, drained
  • a few pickled jalapeño slices
  • a few basil leaves
  • salt and pepper to taste
  • quinoa (follow instructions on package – bring 1 cup quinoa and 2 cups water to a boil, reduce heat and simmer for 10 min)

Ratatouille

Directions

  • Wash zucchini, squash, and eggplant and chop into equal sized pieces.  Cut roasted peppers.  Chop onions and mince garlic.
  • Heat a bit of EVOO in a VERY LARGE frying pan (I usually put one tiny piece of onion in and wait until it sizzles – that’s when it’s hot enough). 
  • Add onions and stir for one minute, add garlic 1 minute later, and sautee onions + garlic.  You will need to add more EVOO at least twice. 
  • When the onions + garlic start to brown, add the zucchini, squash, eggplant, roasted red peppers, and jalapeños.
  • Stir for a few minutes until the veggies start to loose volume, then add the drained can of diced tomatoes, the basil leaves, and some salt. 
  • Continue to cook on high heat, stirring continuously until the eggplant, zucchini and squash soften to your liking.  Serve on top of quinoa.  Enjoy!

Megan’s Notes: I bet some soft goat cheese would pair well with this dish. And if you’re looking for extra protein, you could always add a can of beans or cooked chicken. But don’t forget – quinoa is a grain that is very high in protein :-)

In my efforts to eat economically, I’ve become a big fan of beans. Check out why Runner’s World calls beans the perfect food for runners.

It’s October and that means pumpkin time! I go a little pumpkin crazy this time of year: bread, pie, cookies, lattes, oatmeal. I love it all! Check out these 11 amazingly delicious pumpkin recipes.

Question: Now that I know your fav ways to enjoycranberries, how do you like your pumpkin? I’d love to get my hands on some pumpkin ice cream!

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