Asian Prawn Salad Recipe
Posted by
Austin B.
Ideal either as a health lo-cal picnic main meal, perhaps
served with crusty bread
Preparation time: 15 minutes
Cooking time: None
Serves: 4
Ingredients
100g/4oz mange tout
150g/5oz radishes
3 spring onions, trimmed
2.5cm/1in piece root ginger, peeled
225g/8oz cooked tiger prawns
1 red chilli, deseeded and sliced
2 tbsp reduced sodium soy sauce
1 tbsp rice wine vinegar
1 tbsp vegetable oil
1 tsp caster sugar
1 (125g) leafy salad with tatsoi
Method
Cook the mangetout on boiling water for 1 minute, drain, then rinse in cold water and drain again. Thinly slice the mange tout and place in a bowl. Grate the radishes; thinly slice the spring onions into strips; cut the ginger into matchstick strips.
Toss together the mange tout, radishes, spring onions and ginger. Add the chilli, soy sauce, vinegar and sugar and toss together again. Leave to marinate for 5 mins.
Add the salad leaves then toss together before serving.
Asian Prawn Salad Recipe
Posted by Austin B.
Ideal either as a health lo-cal picnic main meal, perhaps served with crusty bread Preparation time: 15 minutes Cooking time: None Serves: 4 Ingredients 100g/4oz mange tout 150g/5oz radishes 3 spring onions, trimmed 2.5cm/1in piece root ginger, peeled 225g/8oz cooked tiger prawns 1 red chilli, deseeded and sliced 2 tbsp reduced sodium soy sauce 1 tbsp rice wine vinegar 1 tbsp vegetable oil 1 tsp caster sugar 1 (125g) leafy salad with tatsoi Method Cook the mangetout on boiling water for 1 minute, drain, then rinse in cold water and drain again. Thinly slice the mange tout and place in a bowl. Grate the radishes; thinly slice the spring onions into strips; cut the ginger into matchstick strips. Toss together the mange tout, radishes, spring onions and ginger. Add the chilli, soy sauce, vinegar and sugar and toss together again. Leave to marinate for 5 mins. Add the salad leaves then toss together before serving.