I love fresh, local Brussels sprouts! This is a great way to prepare them. If you're thinking you don't like them, think again. Just try this recipe and you may change your mind forever!
GLAZED BRUSSELS SPROUTS
10 Brussels sprouts
Glaze:
1/8 cup apple juice
1/8 cup water, salt or soy sauce, or miso
1 tablespoon brown rice syrup
Wash and cut Brussels sprouts into halves, or quarters, depending on
the size. Heat olive or sesame oil in a cast-iron skillet on medium-high flame, and add Brussels sprouts.
Saute 2-3 minutes. Add 1/8 to 1/4 cup of water, cover, turn to low and simmer 3-5 more minutes.
Remove cover, add glaze, cook 3 more minutes.
Serve warm.
**THIS MONTH'S GIVEAWAY COMMENTS CONTEST!
This month, Scott at Zukay Live Foods has kindly offered to donate a case (six pack)
of the company's beautiful and delicious relishes and salsas for my February Comments
Contest. All you have to do is comment on my blog during the first two
weeks of February. For each comment you make, your name goes onto a
heart-shaped Post-It note and into a bag for a chance to win.
The winner will be announced on Valentine's Day, February 14.
I love fresh, local Brussels sprouts! This is a great way to prepare them. If you're thinking you don't like them, think again. Just try this recipe and you may change your mind forever!
GLAZED BRUSSELS SPROUTS
10 Brussels sprouts
Glaze:
1/8 cup apple juice
1/8 cup water, salt or soy sauce, or miso
1 tablespoon brown rice syrup
Wash and cut Brussels sprouts into halves, or quarters, depending on the size. Heat olive or sesame oil in a cast-iron skillet on medium-high flame, and add Brussels sprouts.
Saute 2-3 minutes. Add 1/8 to 1/4 cup of water, cover, turn to low and simmer 3-5 more minutes.
Remove cover, add glaze, cook 3 more minutes.
Serve warm.
**THIS MONTH'S GIVEAWAY COMMENTS CONTEST!
This month, Scott at Zukay Live Foods has kindly offered to donate a case (six pack) of the company's beautiful and delicious relishes and salsas for my February Comments Contest. All you have to do is comment on my blog during the first two weeks of February. For each comment you make, your name goes onto a heart-shaped Post-It note and into a bag for a chance to win.
The winner will be announced on Valentine's Day, February 14.