Happy Saturday everyone!
I'm spending this weekend getting ready for my trip to Italy. Specifically, I plan on putting pen to paper and coming up with a few in-room bodyweight circuits that will get my heart-rate popping as I plan on eating well on this trip.
Other things on my immediate to do list:
• I'm going to look into putting together iMix playlists to share with Catapult Fitness Blog readers. I'm "borrowing" this idea from the Jillian Michaels web site as it seems to have gotten very positive feedback and I'm finding out about some great new tunes from her members. I'd love to hear about the music you listen to when you're working out, so please feel free to comment and share!
• My first article published in MindBodySanctuary.com and many of those readers have expressed an interest in yoga. I've been told many times that I need to "chill-out", so yoga is something I'm definitely interested in learning more about. It turns out that a business associate's wife is an expert in this field and we're discussing her providing yoga content on my blog! I'm very excited about this and will be certain to keep you all posted.
Stay strong.
Peace.
Susan
Happy Saturday everyone!
I'm spending this weekend getting ready for my trip to Italy. Specifically, I plan on putting pen to paper and coming up with a few in-room bodyweight circuits that will get my heart-rate popping as I plan on eating well on this trip.
Other things on my immediate to do list:
• I'm going to look into putting together iMix playlists to share with Catapult Fitness Blog readers. I'm "borrowing" this idea from the Jillian Michaels web site as it seems to have gotten very positive feedback and I'm finding out about some great new tunes from her members. I'd love to hear about the music you listen to when you're working out, so please feel free to comment and share!
• My first article published in MindBodySanctuary.com and many of those readers have expressed an interest in yoga. I've been told many times that I need to "chill-out", so yoga is something I'm definitely interested in learning more about. It turns out that a business associate's wife is an expert in this field and we're discussing her providing yoga content on my blog! I'm very excited about this and will be certain to keep you all posted.
Stay strong.
Peace.
Susan