It has been almost a week since I have posted. I've been very busy recently. Not only am I traveling a great deal but I am also studying for a big exam this coming weekend (APICS CSCP certification). To keep a clear head for the exam, I am contemplating taking Friday evening and Saturday morning off of the diet. It seems that my cognitive abilities are better when I am consuming carbohydrates. There's a lot riding on this test so lots of nutrients and sleep beforehand might do me some good. But, at the same time, I hate to "cheat" mid-cycle.
It has been almost a week since I have posted. I've been very busy recently. Not only am I traveling a great deal but I am also studying for a big exam this coming weekend (APICS CSCP certification). To keep a clear head for the exam, I am contemplating taking Friday evening and Saturday morning off of the diet. It seems that my cognitive abilities are better when I am consuming carbohydrates. There's a lot riding on this test so lots of nutrients and sleep beforehand might do me some good. But, at the same time, I hate to "cheat" mid-cycle.