Highest protein fruits
Vegan soy and canola free Butter substitutes
Posted by
Chameleon
I recently discovered that all foods have protein - all whole foods that is. That a lemon is 15% protein. Is there a list available of the protein value in all fruits?
Also, does anyone know of a canola free, oil free, soy free, dairy free substitute for butter? I have heard of a Rice Bran product from New Zealand but don't know if it is availabe in the US>
Thanks,
Kristine
Posted by Chameleon
I recently discovered that all foods have protein - all whole foods that is. That a lemon is 15% protein. Is there a list available of the protein value in all fruits?
Also, does anyone know of a canola free, oil free, soy free, dairy free substitute for butter? I have heard of a Rice Bran product from New Zealand but don't know if it is availabe in the US>
Thanks,
Kristine