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Amy R.'s Twitter Updates

Power Gold Smoothie: Great source of Vitamin A and a great way to get some carrots! The recipe: 1 cup of car.. http://bit.ly/3Sw9ne 10 days ago
Sweet Mashed Potatoes: If you change anything in my house and make it sweet, chances are, 80% of us will like i.. http://bit.ly/1LkjyX 11 days ago
Kids and Cavities: I love toothy smiles on little kids! They are just so adorable with all the crookedness, spa.. http://bit.ly/3UzFZE 13 days ago
If I could be a Giraffe- I’d have time for Ohm: I just read that a giraffe needs less than 2 hours of sle.. http://bit.ly/2fOPxV 15 days ago
 

It’s a Party!

Posted May 15 2009 10:02pm

FRIDAY: Exercise

Today’s idea

  1. Does not cost money.
  2. You do not need special equipment.
  3. Can take less than 1 minute, or more than 20.
  4. Everyone can participate regardless of age.
  5. The kids love it.
  6. Exposes kids to Rock and Roll Classics, or not.
  7. Is the perfect activity for a Friday night.

Watch this video of my sister-in-law’s family getting funky! Her baby is seriously adorable. (again its under 1 minute)
 

Today’s challenge:  Turn off the TV, turn on the Tunes and have a family DANCE PARTY.  What’s your families favorite dance music?

Other Dancing Posts:

Dancing Queen

So, You think you can dance

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