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Amy R.'s Twitter Updates

Power Gold Smoothie: Great source of Vitamin A and a great way to get some carrots! The recipe: 1 cup of car.. http://bit.ly/3Sw9ne 9 days ago
Sweet Mashed Potatoes: If you change anything in my house and make it sweet, chances are, 80% of us will like i.. http://bit.ly/1LkjyX 10 days ago
Kids and Cavities: I love toothy smiles on little kids! They are just so adorable with all the crookedness, spa.. http://bit.ly/3UzFZE 12 days ago
If I could be a Giraffe- I’d have time for Ohm: I just read that a giraffe needs less than 2 hours of sle.. http://bit.ly/2fOPxV 14 days ago
 

Menu Plan for Nov 2-6

Posted Nov 01 2009 10:00pm

Hope everyone had a great Halloween. I, for one, am not sad to see Halloween over.  Its one event where my kids are just completely exhausted, irritable, and ready for a good detox!  Hopefully this week we can get some good solid whole foods and move on with eating better. 

The funniest  story I remember about Halloween (funny to me) was many many years ago, I was watching Regis and Kelly.  Well, Kelly Rippa talked about how she spent days, or maybe weeks preparing little treat bags with ribbons on them for the trick or treaters. She was ready with her whole bowl of treat bags and got NO trick or treaters!  It’s like planning a party and no one shows up!  I laugh about that story every year for some reason.

 
BreakfastLunchSnackDinner
MondayMuseli with dried fruit and nutsPita with Sprouts and cucumbersApplesauceSpaghetti with mushrooms and squash
TuesdayOvernight Oatmeal with apricotsEnglish Muffin PizzasPeanut Butter BallsBaked potato bar
WednesdayWhole wheat Raspberry WafflesAlmond Butter and Jelly SandwichCrostini with hummus and tomatoesBurritos with salad
ThursdayWhole wheat bagel, light cream cheese and bananasTuna sandwich with celery and shredded carrotsChunky potato fries with Berry SlawVegetable Chow Mein
FridayGreen smoothie, with extra green!Green salad with mandarin oranges and nuts.Trail MixTeriyaki Chicken with broccoli and rice.

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